Ayurvedic Spinal Therapy is a specialized treatment focused on the health and alignment of the spine. It combines traditional Ayurvedic techniques with targeted therapies like Kati Basti, herbal massages, and steam treatments to relieve spinal discomfort and improve mobility. This therapy is particularly beneficial for conditions like back pain, sciatica, and spinal stiffness. Warm herbal oils are used to nourish the spinal tissues, reduce inflammation, and enhance circulation. Ayurvedic Spinal Therapy not only addresses physical issues but also balances the body’s energy, promoting overall wellness. It supports the nervous system, eases stress, and fosters a sense of deep relaxation and alignment.

Sarvanga Abhyanga is a traditional Ayurvedic full-body massage that involves the application of warm herbal oils from head to toe. “Sarvanga” means “whole body,” and “Abhyanga” refers to massage. This therapeutic practice nourishes the skin, improves circulation, and promotes detoxification by stimulating the lymphatic system. Sarvanga Abhyanga helps to balance the doshas, particularly Vata, making it effective for relieving stress, muscle tension, fatigue, and joint stiffness. The rhythmic strokes used during the massage enhance relaxation and rejuvenation, promoting a deep sense of well-being. Regular practice of Sarvanga Abhyanga supports overall health, vitality, and longevity by harmonizing the body and mind.

Janu Basti is an Ayurvedic treatment specifically designed for knee health. The word “Janu” refers to the knee, while “Basti” means to retain something inside. In this therapy, a reservoir made of dough is placed around the knee joint, which is then filled with warm medicated oil. The oil is kept in place for a specific duration, allowing deep penetration into the tissues. Janu Basti is effective for relieving knee pain, stiffness, and inflammation caused by arthritis, injury, or age-related wear and tear. This treatment nourishes the joints, improves circulation, strengthens the surrounding muscles, and helps restore mobility.

Hot Cupping and Vacuum Cupping therapies use suction to improve blood circulation, reduce muscle tension, and promote healing. These therapies help in allevating pain and inflammation, enhance oxygen supply to muscles and helps in relaxation, and boost overall well-being.

Chiropractic practice focuses on diagnosing and treating musculoskeletal disorders, particularly those related to the spine. Chiropractors use hands-on spinal manipulation and other techniques to align the body’s musculoskeletal structure, especially the spine, to enable the body to heal itself without surgery or medication. This practice is often used to relieve pain in muscles, joints, bones, and connective tissues, like cartilage and tendons. Chiropractic care is commonly sought for conditions such as back pain, neck pain, and headaches. It emphasizes a holistic approach, promoting overall wellness and preventing further injury by improving posture, mobility, and the nervous system’s function.

MarmaChikithsa is an ancient practice focusing on manipulating vital points (Marmas) in the body to relieve pain, promote healing, and improve physical and mental health

This therapy discovers special effects in our body and results in activation of chakras in body. Through this therapy the therapist activates or deactivates the organ through pressure massage on the nerve channels to stimulate blood or other body fluids to the muscles,joints, & nerves so as to restoring the balance of the body thus helping the body to regain its equilibrium. It also softens the muscles